Resistance Training

Set of 3 x resistance band loops of various thickness (0.35mm, 0.65mm, 0.95mm), designed to primarily target lower body muscles, through use around ankles & knees.

Top selling, high quality suspension trainer, able to be hooked up to a tree, beam, or doorway. Ability to safely perform over 200 exercises using your bodyweight, a selection of which are demonstrated on the included instructional DVD.

Excellent tool to help set up bodyweight exercise circuits, made with a non-slip rubber. Each flat field marker details an exercise station. Dimensions: 2mm thick x 25.5cm diameter.

Rubber latex tube with heavy duty TPR handles. Great, adaptable fitness tool which allows a huge range of exercises to be performed over the full range of motion.Size = 1.25m long.

Set of 3 x TPR resistance bands of various thickness (0.35mm, 0.45mm, 0.55mm), for resistance training & flexibility.

Strength Band, ideal for assisted chin ups for basic to intermediate level strength, or for intermediate to advanced level strength if working against the band (push ups, squats, row, press etc)